Founder, Anima Learning and Authors - Playful Mindfulness

Ted DesMaisons

Ted DesMaisons has studied, performed, and taught improvisation internationally; trained with Jon Kabat-Zinn and others to teach Mindfulness-Based Stress Reduction (MBSR); and learned from British acting, voice, and presence coach Patsy Rodenburg. Ted co-hosts the Monster Baby Podcast (“a curious romp through the worlds of mindfulness and improvisation”) and is the author of the recently-published and five-star-reviewed book, Playful Mindfulness. He earned an MBA from Stanford and a MTh from Harvard Divinity School.

Website: www.playfulmindfulness.info

Book: Playful Mindfulness: a joyful journey to everyday confidence, calm, and connection

Podcast: Monster Baby Podcast: a curious romp through the worlds of mindfulness and improvisation